Sunday, January 4, 2015

Sunday 4th January 2015

Tried this today - couldn't do it, I was bad enough without a recent broken wrist boo

Saturday 3rd January 2015

My resolutions don't start until I return to school. Hence the lounge potato photo on my return to fitness blog

Friday, January 2, 2015

Friday January 2nd 2015





Quite like this  - but is true you need to have the right mindset to make changes!

Thursday 1st January 2015

OK #Andyrides blog / 1 photo a day has begun - so the first image is a screen grab of an NHS body mass index calculator.   I'm not prepared to post naked pics so stats will have to do - http://www.nhs.uk/Tools/Pages/Healthyweightcalculator.aspx

5 foot 11.5 inches tall
15 stone 7 pounds weight




The whole BMI seems a little off as I can't imagine ever being 9 stone 9 pounds, however it is a standard measure for this plan.

Wednesday, December 31, 2014

My Challenge

What, why, how, when etc did I decide to start this blog? Initially I signed up for the Challenge Cancer Cycle race because I thought "I fancy that" and having never challenged myself to an event of this type and it also set me a goal to improve my riding and fitness! click the image for a link


Then today after discussing with @helendaykin on twitter about a'photo a day blog' this blog was created. I also decided to capture my family in a daily image or maybe we'll all capture each other and make it a family pic a day blog! we'll see SEE YOU NEXT YEAR