Sunday 4th January 2015

Tried this today - couldn't do it, I was bad enough without a recent broken wrist boo

Saturday 3rd January 2015

My resolutions don't start until I return to school. Hence the lounge potato photo on my return to fitness blog

Friday January 2nd 2015

Quite like this  - but is true you need to have the right mindset to make changes!

Thursday 1st January 2015

OK #Andyrides blog / 1 photo a day has begun - so the first image is a screen grab of an NHS body mass index calculator.   I'm not prepared to post naked pics so stats will have to do - http://www.nhs.uk/Tools/Pages/Healthyweightcalculator.aspx

5 foot 11.5 inches tall
15 stone 7 pounds weight

The whole BMI seems a little off as I can't imagine ever being 9 stone 9 pounds, however it is a standard measure for this plan.